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Health practices We put the health and wellbeing of members and the community first. We’re committed to providing exceptional healthcare across the Geelong, Ballarat, and Portland regions. Find out more
Body Health Fitness & Exercise Disease Prevention Healthy Food & Recipes What is arthritis? Read article
Competition to Win Your chance to win 1 of 20 Garmin Vivofit 4 activity trackers Win 1 of 20 Garmins, valued at $139 Read article
Body Health GMHBA’s new brand campaign GMHBA’s new advertising campaign shines an empathic light on the stories of everyday Australians in a way that is not often represented by the health insurance industry. Read article
Healthy Food & Recipes Seedy apricot and oat breakfast biscuits A great breakfast or snack for when you’re on the go, these Seedy Apricot and Oat Breakfast Biscuits are delicious and will keep you feeling satisfied. Read article
Community Health Programs Get started with composting Getting started with composting is a simple way to help minimise landfill and improve the health of your garden. Read article
Body Health Fitness & Exercise Disease Prevention Health Programs What is prehab? We’ve all heard of rehabilitation – physical support or intervention to optimise your ability and function, often in the context of post injury or operation. But what is prehabilitation? Geelong Physiotherapy’s Rachel Payne BHlthSc. M.Physio Prac explains. Read article
Mind Health Community Body Health Fitness & Exercise Supporting kids in sport – podcast with Tim Dansie Read article
Body Health Disease Prevention Health Programs Heart health checks and how to help in an emergency Read article
Mind Health Disease Prevention The pet holiday is over Is your pet ready to get back to their ‘day job’ of holding down the fort while you go to work or school? Read article
Disease Prevention Eye Care Supporting and slowing progression of short-sightedness in children Read article
Community Body Health Health Programs Children’s COVID-19 vaccines It’s no surprise that many children do not enjoy getting needles. In preparation for your child’s vaccination, you can help to make it a positive experience by carefully planning and talking them through why it is important to get vaccinated. Read article
Community Community update 2021 Our community involvement looked a little different during 2021, but we’re proud of the impact our partnerships and volunteering have had on the local community both in person and online. Read article
Mind Health Body Health Fitness & Exercise Disease Prevention It's time to catch up It’s November and that means sitting up and taking notice of cervical and prostate cancer. It’s time to catch up on your check-ups. Read article
Body Health Disease Prevention Health Programs Eye Care What are eye floaters? If you’ve ever looked into the distance, and seen little bits of dust floating around, you might have floaters inside your eye. These usually harmless floating obstructions are common but can result from eye damage. Learn more about what eye floaters are and how to manage them. Read article
Mind Health Body Health Fitness & Exercise Disease Prevention The psychology of change How many of us have faced a major life-changing event that we’ve felt comfortably prepared for? Chances are not many. Understand the psychology behind transitions and how we can support ourselves as we move to COVID normal and in any other times of change. Read article