Healthier at Home

Look after one another while social distancing. Together we can keep healthy, keep informed and keep safe.

Mum having fun with kids inside

Staying healthy

Kids in the kitchen enjoying activities with GMHBA and Geelong Cats Healthy Heroes

Healthy Heroes at Home

Empower your kids to make good choices about their health and wellbeing. 

We’re sharing a collection of bite-size activities, resources and tools to help your kids become Healthy Heroes at home!

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Healthier at Home Webinars

Moving to a new house and finding your local providers
Building resilience for getting through COVID-19 with Amanda Sie
Young couple do a plank in the park, trying to build their AIA Vitality points through their GMHBA insurance
Immediate motivation – how physical activity can improve your wellbeing today with Dr Kate Gregorevic
Fresh vegetables that GMHBA members are supported to eat healthier
Thriving on a flexitarian diet with Anna Debenham
Woman doing Kieser App exercises that she was eligible for through her GMHBA cover

Keeping active at home

We’re helping you stay healthier at home with exercise videos, tips and resources to help you keep active.

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Eating healthy