Healthier at Home Healthier at Home

Look after one another while social distancing. Together we can keep healthy, keep informed and keep safe.

We’re all in this together

In the wake of the COVID-19 pandemic, our health and our support networks have become more important than ever.

That’s why we’ve introduced Healthier at Home, to continue to support the health and wellbeing of our members, and the broader community, as we tackle this uncertain period together.

This is where we’ll be providing tips, resources and articles to help you and your family stay healthy over the coming months. Like all of you, we’re doing our best in these difficult times. Please stay safe, stay informed and we will get through this together.

Healthier at Home Webinars

Building resilience for getting through COVID-19 with Amanda Sie

Immediate motivation – how physical activity can improve your wellbeing today with Dr Kate Gregorevic

Thriving on a flexitarian diet with Anna Debenham

Looking after your mental health

2020 has been a challenge. With half of all Australians experience a mental illness in their life*, compounded by the pressures of the COVID-19 pandemic, it's important to look after the mental health of yourself and your family.

To support our members to be healthier at home, we are bringing you tips and resources focusing on your mental health.

Keeping healthy with Kieser and telehealth

GMHBA members with extras can claim on a range of telehealth consultations. Plus we've partnered with Kieser to bring leading physiotherapy and strength training direct to our members. 

Healthy Heroes at Home

Empower your kids to make good choices about their health and wellbeing. 

We’re sharing a collection of bit-size activities, resources and tools to help your kids become Healthy Heroes at home!

Keeping active at home

We’re helping you stay healthier at home with exercise videos, tips and resources to help you keep active.

The value of private health insurance during the COVID-19 pandemic

Now more than ever, access to the best health care and quality health cover is vital. There are many reasons why keeping your health cover is important during this strange and uncertain time.