Healthier at Home

Look after one another while social distancing. Together we can keep healthy, keep informed and keep safe.

Healthy Heroes at Home

Empower your kids to make good choices about their health and wellbeing. 

We’re sharing a collection of bite-size activities, resources and tools to help your kids become Healthy Heroes at home!

Healthier at Home Webinars

Moving to a new house and finding your local providers

Building resilience for getting through COVID-19 with Amanda Sie

Young couple do a plank in the park, trying to build their AIA Vitality points through their GMHBA insurance

Immediate motivation – how physical activity can improve your wellbeing today with Dr Kate Gregorevic

Fresh vegetables that GMHBA members are supported to eat healthier

Thriving on a flexitarian diet with Anna Debenham

Keeping active at home

We’re helping you stay healthier at home with exercise videos, tips and resources to help you keep active.