Thanks to Bauer Books, five lucky Great Health readers have the chance to win a copy of Joanna McMillan’s newest book, Brain Food.
Food and lifestyle play a crucial role in brain health. Your brain needs the right nutrients to work at its best, and the right food will not only make you smarter and more creative, but can also slow down the ageing process of your brain. Dr Joanna McMillan, qualified nutritionist and dietitian, has put together over 100 nourishing recipes that will keep your brain healthy for many years to come.
Brain Food by Dr Joanna McMillan (Bauer Books) rrp: $35
Available at magshop.com.au and where all good books are sold.