Health Seminars

Eating Your Way to Awesome - Healthy Seminar Series

We are excited to present Dr Joanna McMillan, one of Australia’s best-known health, nutrition and lifestyle experts in a free health seminar. Join Dr Joanna as she explores how food, drink, exercise, activity, stress and sleep can all influence how you feel today and how they affect your health in the long term.

Reboot your body’s computer and change the way it works to achieve optimal results that will last!

Attendees will learn about a healthy eating template that allows for individual needs and preferences. The seminar aims to bust some of the myths and misconceptions around eating in order to foster a healthy relationship with food, eating and your own body.

(The result could be a healthier, happier and more productive you, register today!)

About Dr Joanna McMillan

Dr Joanna is one of Australia’s most favourite and trusted health and wellbeing experts. She is a PhD qualified nutrition scientist, an accredited practising dietitian and a former fitness instructor, giving her the sound credentials required to help us make our way through the increasingly confusing nutrition and health messages in the media. Joanna is a regular on TV, radio and in print media. Born and raised in Scotland, Joanna emigrated to Australia in 1999.

Event Details:

Geelong

Thursday, 9th March 2017

The Pier, Cunningham Pier, Geelong

6:30pm for a 7pm start (1 hour presentation)

Register now

Warrnambool

Wednesday, 8th March 2017

Lighthouse Theatre, 185 Timor St, Warrnambool

6:30pm for a 7pm start (1 hour presentation)

Register now


Can we prevent depression – GMHBA Health Seminar

Featuring Professor Michael Berk, Alfred Deakin Professor of Psychiatry at Deakin University's School of Medicine.

Michael discusses how depression can affect any one of us and there are many possible risk factors for depression, which vary from person to person. Most importantly, many of these risks can be addressed.

Click the links below to access Professor Michael Berk’s presentation. For more information please email events@gmhba.com.au