Our Events

Our Events

GMHBA offers a range of events and initiatives to help our members and the wider community improve their health and wellbeing.

We believe that providing information is vital to achieving this goal. The GMHBA Health Seminars help communities understand and cope with a variety of health topics that affect our communities.

No Upcoming Events

Past Health Seminars

Food and mood – How your diet can affect mental and brain health - With Professor Felice Jacka

Professor Felice Jacka presented her findings on establishing a new approach to the prevention and treatment of mental disorders by looking at what we eat.

To view the slides and recording from the seminar click here.

Can we prevent depression – GMHBA Health Seminar

Depression can affect any one of us and there are many possible risk factors for depression, which vary from person to person. Professor Michael Berk explores the risk factors associated with depression and how these risks can be managed. To access the slides and recording from the seminar please visit here.

Eating Your Way to Awesome – with Dr Joanna McMillan

Dr Joanna McMillan is one of Australia’s best-known health, nutrition and lifestyle experts.

Dr Joanna as she explores how food, drink, exercise, activity, stress and sleep can all influence how you feel today and how they affect your health in the long term.

Click here to watch the seminar. 

Sleep and Mental Health with Dr Richard Chambers

Sleep is essential for your health - it refreshes the mind and repairs the body. Clinical Psychologist and Mindfulness consultant Dr Richard Chambers explores how the relationship between sleep and mental health is closely entwined.

To view the slides and recording from the seminar click here.