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Body Health Fitness & Exercise Disease Prevention Healthy Food & Recipes What is arthritis? Read article
Body Health Fitness & Exercise Disease Prevention Health Programs What is prehab? We’ve all heard of rehabilitation – physical support or intervention to optimise your ability and function, often in the context of post injury or operation. But what is prehabilitation? Geelong Physiotherapy’s Rachel Payne BHlthSc. M.Physio Prac explains. Read article
Body Health Disease Prevention Health Programs Heart health checks and how to help in an emergency Read article
Mind Health Disease Prevention The pet holiday is over Is your pet ready to get back to their ‘day job’ of holding down the fort while you go to work or school? Read article
Disease Prevention Eye Care Supporting and slowing progression of short-sightedness in children Read article
Mind Health Fitness & Exercise Disease Prevention The secret to making your health goals stick this year Read article
Mind Health Community Body Health Fitness & Exercise Disease Prevention Being COVID safe and proactive about your health Read article
Mind Health Body Health Fitness & Exercise Disease Prevention It's time to catch up It’s November and that means sitting up and taking notice of cervical and prostate cancer. It’s time to catch up on your check-ups. Read article
Body Health Disease Prevention Member news & services How to choose the right health practitioner to treat your health needs Read article
Mind Health Body Health Disease Prevention Member news & services How diet and gut microbiota affect depression and brain health Read article
Mind Health Body Health Fitness & Exercise Disease Prevention The psychology of change How many of us have faced a major life-changing event that we’ve felt comfortably prepared for? Chances are not many. Understand the psychology behind transitions and how we can support ourselves as we move to COVID normal and in any other times of change. Read article
Body Health Disease Prevention Health Programs Eye Care What are eye floaters? If you’ve ever looked into the distance, and seen little bits of dust floating around, you might have floaters inside your eye. These usually harmless floating obstructions are common but can result from eye damage. Learn more about what eye floaters are and how to manage them. Read article