Have you ever felt suffocated by an overflowing pile of documents on your desk, or a heaped pile of laundry on your laundry floor? Just admit it – we’re all guilty of letting certain clutter linger for too long and eventually combusting from the lack of physical space. But for some, it’s not...
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Recovery - Give it a rest
You’ve been hitting the gym or pounding the running track pretty regularly and getting into the...
Read moreCoffee myth busters: the case for caffeine
Coffee has received a pretty bad rap over time, copping blame for anything from ‘the shakes’ to...
Read moreDe-stress through decluttering
Health and fun under the Australian sun
Summer is around the corner. For most Aussies it’s a favourite time of year, an opportunity to soak in the sun, relax at the beach and kick back after surviving another cold winter. Like every good thing, however, we need to enjoy in moderation.
Sunshine on my shoulders
SunSmart confirms that...
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GMHBA and Healthshare
In partnership with one of Australia’s fastest growing digital health platforms - Healthshare, GMHBA has launched Find a Medical Specialist.
You will now be able to use “Find a Medical Specialist” as a search directory to find a specialists in your area. You will gain information about what...
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Be proactive to keep your bones healthy
Every 3.3 minutes in Australia a fracture occurs as a result of poor bone health, or osteoporosis. Osteoporosis affects 1.2 million Australians. Often called the “silent disease”, there are usually no obvious signs or symptoms until a fracture occurs.
'Four out of five people don’t know they have...
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Reforms are good news for GMHBA members
GMHBA welcomes the Federal Government’s private health insurance reforms, which ultimately will lead to savings for GMHBA members.
GMHBA, fellow health funds, and our peak industry body Private Healthcare Australia, worked with Government to identify and develop a range of much needed reforms that...
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