De-stress through decluttering

Posted on 06 Mar 2018 | Mind Health

Have you ever felt suffocated by an overflowing pile of documents on your desk, or a heaped pile of laundry on your laundry floor? Just admit it – we’re all guilty of letting certain clutter linger for too long and eventually combusting from the lack of physical space. But for some, it’s not...

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Health and fun under the Australian sun

Posted on 04 Apr 2018 | Fitness & Exercise

Summer is around the corner. For most Aussies it’s a favourite time of year, an opportunity to soak in the sun, relax at the beach and kick back after surviving another cold winter. Like every good thing, however, we need to enjoy in moderation. Sunshine on my shoulders SunSmart confirms that...

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GMHBA and Healthshare

Posted on 06 Mar 2018 | Member news & services

In partnership with one of Australia’s fastest growing digital health platforms - Healthshare, GMHBA has launched Find a Medical Specialist. You will now be able to use “Find a Medical Specialist” as a search directory to find a specialists in your area. You will gain information about what...

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Be proactive to keep your bones healthy

Posted on 06 Mar 2018 | Disease Prevention

Every 3.3 minutes in Australia a fracture occurs as a result of poor bone health, or osteoporosis. Osteoporosis affects 1.2 million Australians. Often called the “silent disease”, there are usually no obvious signs or symptoms until a fracture occurs. 'Four out of five people don’t know they have...

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Reforms are good news for GMHBA members

Posted on 06 Mar 2018 | Member news & services

GMHBA welcomes the Federal Government’s private health insurance reforms, which ultimately will lead to savings for GMHBA members. GMHBA, fellow health funds, and our peak industry body Private Healthcare Australia, worked with Government to identify and develop a range of much needed reforms that...

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