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Health practices We put the health and wellbeing of members and the community first. We’re committed to providing exceptional healthcare across the Geelong, Ballarat, and Portland regions. Find out more
Mind Health Body Health Fitness & Exercise Swimming: the complete mind (and body) workout Read article
Competition to Win Your chance to win 1 of 20 Garmin Vivofit 4 activity trackers Win 1 of 20 Garmins, valued at $139 Read article
Body Health GMHBA’s new brand campaign GMHBA’s new advertising campaign shines an empathic light on the stories of everyday Australians in a way that is not often represented by the health insurance industry. Read article
Healthy Food & Recipes Seedy apricot and oat breakfast biscuits A great breakfast or snack for when you’re on the go, these Seedy Apricot and Oat Breakfast Biscuits are delicious and will keep you feeling satisfied. Read article
Community Health Programs Get started with composting Getting started with composting is a simple way to help minimise landfill and improve the health of your garden. Read article
Body Health Fitness & Exercise Disease Prevention Health Programs What is prehab? We’ve all heard of rehabilitation – physical support or intervention to optimise your ability and function, often in the context of post injury or operation. But what is prehabilitation? Geelong Physiotherapy’s Rachel Payne BHlthSc. M.Physio Prac explains. Read article
Mind Health Community Body Health Fitness & Exercise Supporting kids in sport – podcast with Tim Dansie Read article
Body Health Disease Prevention Health Programs Heart health checks and how to help in an emergency Read article
Mind Health Disease Prevention The pet holiday is over Is your pet ready to get back to their ‘day job’ of holding down the fort while you go to work or school? Read article
Disease Prevention Eye Care Supporting and slowing progression of short-sightedness in children Read article
Community Body Health Health Programs Children’s COVID-19 vaccines It’s no surprise that many children do not enjoy getting needles. In preparation for your child’s vaccination, you can help to make it a positive experience by carefully planning and talking them through why it is important to get vaccinated. Read article