GMHBA Lorne Pier to Pub and Mountain to Surf
GMHBA are proud to be back as the major event partner for the 2015 GMHBA Lorne Pier to Pub and Mountain to Surf events.
Whether you're in the action or on the sand, the 2015 GMHBA Pier to Pub and Mountain to Surf events are going to be bigger than ever - as is our support of the Lorne Surf Life Saving Club.
GMHBA Lorne Pier to Pub
Running for over 34 years, and run by volunteers from the Lorne Surf Life Saving Club, the prestigious GMHBA Lorne Pier to Pub is the largest open water swim in the world.
Tips for participants:
- If you're swimming for the first time, make sure you practice in the pool and do a couple of open water swims so you know what to expect.
- Ensure you take your time at the start of the race to get your bearings.
- Be aware that it can get busy at the start of each wave, watch out for other competitors as you dive under.
- And if you need help at any stage of the race, put your hand up and someone will come and get you, the amazing team at Lorne SLSC are there to help.
When: Saturday 10th January 2015
Where: Lorne Surf Life Saving Club, Lorne Victoria
GMHBA Lorne Mountain to Surf
The GMHBA Lorne Mountain to Surf is an 8km run starting in Lorne. It takes participants through the beautiful forest surrounds, continuing along the Great Ocean Road and finishing at the Lorne Surf Live Saving Club.
The event caters for a wide variety of fitness levels and abilities.
When: Friday 9th January 2015
Where: Lorne Surf Life Saving Club, Lorne Victoria.
For more information about both events or to register visit www.lornesurfclub.com.au
GMHBA Support Crew
We're here to help support you. The GMHBA Support Crew will be on the Lorne foreshore both days providing fun activities, hydration stations and entertainment
Whether you’re participating in a race or coming down to Lorne to enjoy the day and cheer people on, there’s plenty to do for everyone!
The GMHBA Stage
The GMHBA stage and giant screen will be a hub of activity which will include a live social media wall so that you can keep in touch, live cooking demonstrations with Everyday Gourmet’s Justine Schofield and Cameron Ling plus more!
GMHBA's Recovery Marquee
Book in your free massage in the GMHBA Recovery Marquee. Free for all!
Things can get a little busy on the beach in Lorne over this weekend. Why not tell your friends and family about the GMHBA meeting points? Look out for our flags.
Pre and Post Run Warm Up/Recovery
Signed up for the Mountain to Surf Run? Warm up in 2015 with Cameron Ling to avoid injuries along the way. We are also introducing a recovery session led by Cameron in the ocean! Come along and look after your muscles after the big run!
Beach Volleyball Spectacle
Not competing? Why not find a nice spot on the beach to watch the professional Volleyball players showing off their moves? Get nice and close to the action and you may be hand-picked to have a go against the pros.
Community Yoga Challenge
We kick off Saturday morning with another Community Yoga Challenge on the beach raising money for the Lorne Hospital. Being your towel or yoga mat and join us on the sand on Saturday at 10am to enjoy the morning with a group yoga session all the while supporting a worthy cause.
Member Priority Registration Line
All GMHBA members who have signed up for the run or swim events will be able to access a priority member queue. Just look out for the GMHBA sign!